Talking Therapies

If you’re feeling anxious or depressed, with feelings of tiredness or hopelessness, tell someone how you feel.

Watch the film below for more information – available in five languages, Arabic, English, Bengali, Mandarin and Urdu.

English with English Subtitles:

Arabic with English Subtitles:

Urdu with English Subtitles:

Mandarin with English Subtitles:

Bengali with English Subtitles: