The X-PERT is a six-week group education programme for Type 2 diabetes. It will help you understand more about diabetes and how you can manage it through lifestyle changes. It is suitable for anyone newly diagnosed and those who have had diabetes for a while but want to learn more.
Each programme is run by 2 experienced health professionals who will guide you through all aspects of your diabetes. It is a 2 ½ hour session each week for 6 weeks. It is important that you attend all the sessions to fully benefit from the course. If you wish you may bring along a family member or friend.
The X-Pert is run on different days in various venues around Stockport.
For more information, contact the X-Pert Administrator on 0161 835 6689
Some quotes from participants.
“The entire course was informative and fun. There were very good tutors who explained everything in easy to understand language”.
“I hope to continue to make further changes to my lifestyle to control my condition”
“Weight management session very useful – I have lost 8 lbs already”
” It certainly makes you realise that there is a lot more to diabetes than glucose levels”
“I have really enjoyed the X-PERT course. I feel more confident and found all the information very helpful”
The X-Pert in Stockport is an award winning course. We have come second in the country for 2 awards:
Were you looking for the Expert Patient Progamme course instead? For information on the Expert Patient Progamme Course please click here.