Healthy Lifestyles

Healthy Stockport

There are lots of great reasons to make lifestyle changes to improve your health and wellbeing.

Do you want to:

  • Feel better
  • Be more active
  • Sleep better
  • Reduce risk of illnesses, such as heart disease, high blood pressure, type 2 diabetes, stroke, and cancer

In Stockport there are services on offer which can help you make a lifestyle change whether that means stopping smoking, losing some weight, eating more healthily, getting more active, cutting down on alcohol or a bit of everything!

From 1st October 2016 you can access services and support by contacting the START (Stockport Triage, Assessment and Referral Team). To contact START you can either:

Alternatively you could speak to your GP, pharmacist, or another healthcare professional and ask them to make a referral on your behalf.

For more information on healthy lifestyles visit